Reap the Health Benefits of a Spa Experience in Your Own Home
Bathrooms are considered one of the more essential areas of a home. Bathroom fixtures such as tubs provide a place for relaxation after a long day. For those who prefer baths over showers, buying a bathtub is considered a crucial decision. These days, bathtubs come in a variety of styles, designs, and features. Finding the right tub can be overwhelming if you don't know exactly what you are looking for. Some of the guiding principles for buying a tub include available space, size, shape, and added features such as air jets and whirlpools.
Different types of bathtubs
The first step in buying a tub is differentiating each distinct type and checking its compatibility with your needs and the requirements of your bathroom.
- Whirlpool baths. The design of whirlpool baths is intended to give a homeowner the experience of a soothing massage while soaking in a warm bath. A whirlpool bath includes built-in jets that pump warm water in varying intensities. Jets are strategically positioned to target specific areas of the body where'sore muscles are often located.
- Air tubs. The distinction between a whirlpool bath and an air tub is that in air tubs, the jets spout air to produce a soothing sensation. The air results in a bubble effect which is why air tubs are synonymously called bubble baths.
- Soaking tubs. A conventional tub with no added jets or features is a soaking tub. You fill it with water for soaking to feel relaxed and invigorated.
- Complete massage tubs. A complete massage tub combines both air and whirlpool jets for enhanced water therapy experience.
- Relief from stress. Stress is associated with the worsening of specific health conditions. To prevent the adverse effects of stress on your health, you can enjoy a luxurious soak in a whirlpool tub and let the jets of water massage your body. By relieving stress at the end of each long working day, you can sleep better and feel more energetic the following day.
- Improved blood circulation. Combining hot water and whirlpool jets create a soothing effect on the muscles that also help promote better blood circulation. When blood vessels are open, your blood will flow freely and distribute oxygen to essential organs of the body such as the brain, heart, and lungs. Better blood circulation also alleviates stiffness in the joints and relieves stiff muscles and muscle pain.
- Relieve muscle soreness and joint pains. Even if you don't engage in any strenuous physical activity, specific areas of the body can become sore and achy. People who spend hours each day'sitting on an office chair and staring at a computer screen often suffer from stiff joints, backache and tense shoulder muscles. Whirlpool baths are effective in resolving these problems. Over time, you will experience improved movement and relief from muscle pains.
- Improve your flexibility. Since whirlpool baths help relieve stress, you can also include simple stretches to help your body become more flexible. When you are in the water, your body feels more relaxed an simple stretches will make your muscles more pliable and resistant to the effects of stress or strenuous activities.
Of these types of baths, whirlpool baths and spa baths are considered the most luxurious options. Not only do you get a traditional tub to soak in, but you also get the added benefit of a soothing water massage for relaxing tired, aching muscles.
Benefits of a wh...