How to Fully Enjoy Your Whirlpool Bath Experience
One of the most delightful pampering activities you can do for yourself is to immerse in a whirlpool bath ? preferably for as long a time as possible. By spending time in a whirlpool bath, you can relax your body, soothe your tired and aching muscles, and benefit from a vigorous and intense hydrotherapy massage at the same time. Additionally, being in a whirlpool bath brings mental and emotional (read: de-stressing) benefits. But if you are really looking to transform your whirlpool bath experience and enjoy it to the fullest, there are some easy things you can do as well.
Make sure the temperature is ?just right?
Just like Goldilocks, whose quest was to find the perfect temperature for her porridge, you have to find the perfect temperature for your bath. Most whirlpool baths may have temperatures between 26 to 38 degrees C, but for most people, the perfect temperature would be around 38 to 39 degrees Celsius. With the perfect temperature, you can truly enjoy your bath and benefit from total relaxation.
Create the right atmosphere
To further enjoy your experience in the whirlpool bath, you should create the right atmosphere. You can do this by dimming the lights and lighting some fragrant candles, putting on some soothing, restful music, and putting a ?do not disturb? sign on your door (or at least telling everyone you know not to call or bother you for a few hours)!
Make use of bath salts and bubbles
The right bath bubbles and salts make a difference as well. If you want to transform your whirlpool bath experience into an authentic'spa? experience, make use of your favourite bath salts and bubbles with the right scents. This is where a bit of aromatherapy can make a big impact, as different scents can invoke different moods as well. For instance, if you would like to sleep well, use lavender bath salts or scents. Eucalyptus bath salts and scents are perfect for rejuvenation, whilst lemon scents can give you a proper energy boost.
Delight your senses and your taste buds
Whilst in the whirlpool bath, who?s to say you can?t maximise your experience with a glass of wine or a bottle of beer or two? Having a glass of wine whilst enjoying your whirlpool bath can make you even more relaxed, especially if you are sharing a few glasses with someone'special. You can also delight your senses by reading a good book or even watching your favourite film or television series whilst in the bath.
The point about spending time in a whirlpool bath is to relax and enjoy yourself. It's your time to pamper yourself and forget about all your worries and cares, even just for a while, so make the most of it when you can.