How to Relax All Your Senses with the Perfect Steam Shower

Everyone wants to have the perfect bathroom  a room fitted with all the mod cons, from rain showerheads to steam showers with aromatherapy and music features, and a lot more. The bathroom is no longer the staid, boring room it used to be, thanks to all these modern-day technological advancements that have made our bathrooms the 'place to be'.

If you want to maximise your time in the bathroom, there is one convenient solution: a steam shower. With a steam shower, you can relax and benefit from complete rejuvenation whilst taking care of your cleanliness and hygiene needs at the same time. And today, what with the many kinds and varieties of steam showers available here at JT Spas, you can definitely do just that any time of day and night.

The benefits of a steam shower you didn't know about

• Stress reduction

Steam showers have been known to reduce stress in many people, particularly those who are burdened with too many cares and worries in their everyday lives. But even if you are not especially stressed, spending time in a steam shower can certainly benefit your mood.

• Better circulation

Steam showers are great for your circulation  once the steam gets going and your body absorbs the steam and the warm water, your circulation improves dramatically, resulting in a better sleep and less painful or sore joints and muscles.

• Convenient detox

Detoxification has received a lot of attention in recent years, what with the popularity of detox juices, diets, and such. But you don't have to make drastic changes in your diet or lifestyle to experience a bit of detoxification: it can happen right in your steam shower, because when you sweat, your body will automatically release all those toxins and make you feel better not just physically, but mentally and emotionally as well.

• Relief from respiratory ailments

If you are feeling under the weather with a cold or cough, you should spend time in a steam shower  even just a few minutes can help clear up your respiratory system and relieve inflammation and congestion.

• A better immune system

Another benefit from steam showers is a better immune system. Remember what we mentioned about better blood circulation Well, if you have better circulation, your immune system gets a boost as well. If you spend more than an hour each week in a steam shower, your body will produce more white blood cells which can fight viruses and bacteria.

Being in a steam shower better yet, spending time in a steam shower regularly (say, two or three times a week) can bring immense benefits to your system. All your senses will be completely relaxed, from your sense of smell (especially with a well-chosen aromatherapy oil) to your sense of touch.